We hope that you are all having a blessed day, and week. It flys by... We are doing good, Hannah is having a good week, no fever, and felling better, the rain has helped some, it helps clear the air of all the pollen. She has been walking more, and we took over 6000 steps yesterday. For me 2000 steps are about 1 mile, so I was excited about that. Hannah always beats me, and she had close to 8000 steps yesterday. Wed. are busy for us with school, the grocery shopping, the church in the evening, so it is a good day for walking. We have also taken all the added sugar out of our diets, and using only things with natural sugars in them, like fruit, and that has been good. We are also to drinking over a gallon of water a day each, so that is good. No soda's or sweet tea until after the water is gone. And then only one small cup 4oz. after that, then orange juice or grape juice, and then more water. We are seeing a good change for all of us.
Hannah and Sarah have also gotten a few more pictures lately, thank you to all who are helping them with this project. What a blessing to have so many prayer partners. God is good all the time!!!
Hope that you all have a blessed week.
Much love and Prayers,
Lori and girls